Shaping Today’s Literary Landscapesite-logo Site LogoFollow UsFacebookTwitter instagramAlso from The Ask TeamAsk MoneyReferenceThe Health Feed Esteban Vaquera Last Updated November 27 2023Health Trends Explained Dry JanuaryFacebookTwitterCopy LinkPhoto Courtesy SrdjanPaviStockIt’s that time of year again time for New Year’s resolutions. If you’re looking for a way to boost your health and well-being in 2023 you may be considering Dry January. The charity group Alcohol Change UK started this alcohol-free challenge back in 2013.
And now millions of people worldwide start the year with a month-long break from drinking a Belize WhatsApp Number lcohol.But does Dry January live up to the health hype? Join us as we dive into the health benefits of short-term sobriety.It’s No Secret that Alcohol Can Harm Your HealthYou probably already know about the health risks of drinking. Over time drinking alcohol can raise your risk for serious health problems like Liver disease Heart disease Depression Certain cancersDrinking during pregnancy can cause serious birth defects so experts recommend that pregnant.
people avoid drinking any alcohol at all.Drinking also raises your risk for getting injured. And alcohol is addictive — so drinking too much can put you at risk of alcohol use disorder (also called alcoholism).Okay Drinking Too Much Is Bad. But How Much Is Too Much?Heavy drinking comes with even more health risks but even moderate drinking can raise your risk for some types of heart disease and cancer. So now you may be wondering what kind of drinker you are heavy or moderate?The answer may surprise you! Experts define moderate drinking as One drink or less in a day for women Two drinks or less in a day for menWhy the different rules.
發表於 2024-3-6 13:36:12
